Reflexology

Reflexology in Guildford, Surrey

Kimberley Perry MAR

Reflexologist & Consultant Therapist

Walking on Air Well Being

How Reflexology Works

Reflexology, a therapy first developed over 2,000 years ago, is one of the most adaptable complementary methods through which the body's numerous systems can be accessed and supported.

The feet and hands are the points at which circulation and nerve impulses end, therefore we are able to find the remnants of the workings of our entire body here - in the form of what reflexologists refer to as 'crystals'. Crystals are merely the accumulation of natural byproducts of the body's processes, such as lactic acid and uric acid. It is where they accumulate on the feet and hands that is important as the feet alone contain over 80 reference points for the body called 'reflexes'. A reflex that has crystals is an indication of a past, current or possible future imbalance in the respective part of the body. Using a targeted, light pressure on these reflexes encourages greater circulation to the related region, alleviates pain in the short term (and with further treatment the long term) and encourages relaxation and sleep. Reflexology may be utilised as part of a preventative strategy for health and longevity or to offset a wide range of conditions.

The treatment is designed to be comfortable and reflexology can be performed anywhere. At Walking on Air Well Being we have custom designed our treatment rooms to allow you to deeply relax. In these times of seemingly relentless pressure and responsibility, relaxation is commonly overlooked yet it has never been so crucially needed.

Discover how reflexology can support you at our peaceful clinic in Guildford, Surrey.

Call Walking on Air Well Being today on

01483 454 000.

Reflexology: The universal therapy for everyone at every season of life

by Kimberley Perry MAR

Consultant Therapist & Reflexologist

Walking on Air Well Being

We all come in different shapes and sizes, with infinite ways of experiencing life and expressing how we feel about and react to it. Our uniqueness is what makes us who we are. Just as our characters and experiences make us authentic, the way we use our bodies, feed and move ourselves varies hugely from one person to the next.

Our feet are our connection with the ground and bear all the weight of our lives so it is unsurprising that there is no such thing as two identical pairs of feet. I have had the unrivalled opportunity to look at hundreds of sets of feet, all belonging to exceptional people because not only do I work alongside a chiropodist but I am a Reflexologist. Many of our clients can testify to the occurrence of me approaching the chiropody couch to study their feet and to discuss what may be occurring in their physical and emotional lives. They are always surprised to hear that their feet tell a story – their personal story – so clearly and accurately without my being given any information about them beforehand. To the trained eye of the Reflexologist, however, it is logical that hard skin forms in one area and not another, or that redness, dryness or soft lumps reside in a seemingly random position. We merely ‘read’ this information and relay it back to those who wish to learn more about themselves.

Fascinatingly, this information can be traced back to 20 years ago or more, as well as draw attention to current changes in the body and the emotions. During a treatment, the feet are not only observed but are soothingly lulled into a sublime state of relaxation. In response, the central nervous system sends signals to the body as a whole to tell it to relax and the parasympathetic nervous system (also known as ‘rest and digest’ mode) switches on. The parasympathetic nervous system is crucial to our well being and longevity – it maintains and restores our energy, directs blood to our digestive organs, keeps an eye on our blood pressure and keeps our heart rate calm and low. The result, for most people, is profound relaxation for the 30 or 60 minute long treatment.

Whereas in massage we work large lengths of muscles and tissues, in reflexology we target very specific areas of the feet and we actively search for changes in the tissue, muscles and spaces between the bones. This feels like a massage but it is actually an investigation into your current, and past, health status. The information that we relay back to you can provide a starting point from which you can work upon – it is not a diagnosis but it paints a fascinating picture of how complex and incredible your body is and how best you can support it.

To take you in the right direction, we can offer:

60 minute reflexology sessions for the ultimate in relaxation and rejuvenation for £80

30 minute reflexology treatments designed with you in mind - Power Reflexology utilises your precious time efficiently with all the relaxing benefits of a traditional 60 minute session. During the 30 minute session, specific reflexes that are associated with your particular concern will be targeted and stimulated. This precise manner of treating allows for deeper work alongside the restorative, relaxing benefits that reflexology provides.

Power Reflexology is at its most effective when utilised on a frequent basis. Akin to medical treatments, many complementary therapies have a cumulative effect – tangible results are associated with repeat application. The power of a solid therapeutic relationship (between you and your therapist) is not to be underestimated as part of any healing process.

At Walking on Air we are advocates of short to mid-term commitments to health for a longer, healthier life in general. You may find that 6 Power Reflexology sessions gives substantial relief from a concern but please note results are dependant upon individual responses. We are all exceptional! Whether you experience Power Reflexology as a standalone treatment or as a series of sessions, our aim is for you to be able to rediscover a connection to your health.

Power Reflexology fees are 30 Minutes for £43

*Book and pay for five 30 minute sessions in advance and receive a sixth session for free!*

5 sessions (pre-paid) £222 with a 6th session for free

"></script>

Email Us

TERMS AND CONDITIONS

Payment of consultation fees is due at the time of treatment. Receipts are supplied on request during the clinic visit, or a subsequent visit, but if it is necessary to post a receipt, there is a carriage charge.

Payment for services rendered and products provided is welcomed by cash or Debit Card. We prefer not to accept credit cards and cheques owing to the increased banking costs incurred by the their use.

Please make a note of our 24-hour cancellation policy. A last minute cancellation hurts 3 people; you, the therapist, and the person who could have had your time slot.

There are certain unavoidable clinical costs involved in preparing and providing our services to you, and it is very difficult to fill a cancelled appointment without sufficient warning. To cover those unavoidable costs, appointments cancelled without 24 hours notice and missed appointments will be charged a fee of 50%.

For reasons of safety, patients who come to have work on their nails must remove nail lacquer before attending the clinic. We regret that we must impose a charge of £2 if the therapist is forced to carry out this duty, and we cannot allow extra time over the treatment slot to compensate for the time spent removing lacquer.

Parents are asked to take responsibility for their children, and for reasons of safety to keep accompanying children seated at a safe distance in a seat designated by the therapist. Any damage or breakages incurred by unsupervised children will be charged at replacement or repair cost.